Tag Archives: Benefits

Benefits of Green Tea for Skin

By  Donna Maurer Green tea is a hot topic in the skincare world right now, but its health benefits have been known for centuries. The ancient Chinese beverage has been credited with a wide range of health benefits, including improving your immunity, boosting energy levels, increasing focus and memory, and even supporting your metabolism. Some… Read More »

In Brief: Positive Benefits of Father’s Involvement in Childcare

According to recent studies, the participation of fathers in childcare nearly doubled between 1965 and 2011.  Despite this growing involvement of fathers in their children’s lives, pediatric visits continue to be focused on the mother-child relationship.  Few early parent education programs focus on fathers.   Paternal involvement positively affects infant neurodevelopment, but also decreases maternal stress… Read More »

The Benefits Of Exercise

Exercise has many health benefits. Some of these benefits occur after a short time. They include reduced blood pressure, reduced anxiety, improvements in blood sugar, blood cholesterol and sleep. There is also a lower risk of cardiovascular disease, type 2 diabetes, dementia, depression, some types of cancer and all-cause mortality.   By one estimate doing… Read More »