Tag Archives: Body

Body Talk

Imagine an empty space where your heart is supposed to be, like it’s missing. That’s what depression feels like for me. It doesn’t always start like that; sometimes it’s a gradual (and sometimes unnoticeable) descent into that darkness. When I can feel it like that, though, it means it’s gotten pretty bad. I’ve been having… Read More »

Making Keto Effective for Your Body

Every diet plan affects people differently depending on what body type the person has, and the keto diet is slowly becoming a household staple among dieticians and weight loss aficionados. Keto has shown to be consistently effective even though different people of varying body types have tried it. One of the best reasons it’s increasingly… Read More »

What Happens to Your Body When You Drink Too Much Alcohol?

Some people believe that an occasional glass of red wine can benefit your health. Regardless of the merits of this view, too much red wine is unhealthy. Alcohol can impair decision-making abilities and motor skills. It is frequently a factor in vehicular accidents, violent behaviors, unplanned pregnancies and sexually transmitted diseases.1,2 Excessive alcohol consumption can… Read More »