Tag Archives: drink

What Happens to Your Body When You Drink Too Much Alcohol?

Some people believe that an occasional glass of red wine can benefit your health. Regardless of the merits of this view, too much red wine is unhealthy. Alcohol can impair decision-making abilities and motor skills. It is frequently a factor in vehicular accidents, violent behaviors, unplanned pregnancies and sexually transmitted diseases.1,2 Excessive alcohol consumption can… Read More »

12 Ways To Remember To Drink Water

Hydration is key — here are 12 Ways To Remember To Drink Water. Just because it’s cold and we may not be sweating as much while we’re outside, doesn’t mean we can’t get dehydrated in the winter too! Beginning stages of dehydration can make you feel a little lethargic, may cause headaches, cause a feeling… Read More »