Tag Archives: Quit

Logging off: Meet the people who quit social media (and never looked back)

Actor Channing Tatum recently told his 17.4 million Instagram followers that he’s switching off in order to ‘get his creative juices flowing’ and there are plenty of ordinary people doing just the same. They’re leaving behind the world of likes and followers – and they say their lives have never been better. Abbi Bramble Deirdre… Read More »

Cutting Down On Drinking Can Help You Quit Smoking

Research has revealed that heavy drinkers who’re attempting to quit smoking could find that limiting their alcohol consumption could also help them to quit smoking.[1] The nicotine metabolite ratio of study participants who consumed alcohol heavily reduced as their alcohol consumption was limited. Nicotine metabolite ratio is a biomarker which indicates how fast an individual’s… Read More »

E-Cigarettes Are Effective at Helping Smokers Quit, a Study Says

It has been one of the most pressing unanswered questions in public health: Do e-cigarettes actually help smokers quit? Now, the first, large rigorous assessment offers an unequivocal answer: yes. The study, published Wednesday in the New England Journal of Medicine, found that e-cigarettes were nearly twice as effective as conventional nicotine replacement products, like… Read More »