Tag Archives: Reduce

Stomach bloating: This 50p fruit could help reduce your bloating symptoms – what is it?

When a person’s bowel movements are compromised it often results in bloating which makes the stomach appear larger than it normally does. Doctor Linda Lee explained: “When our guts are full of food or stool, you can often see your stomach bloat. One common cause of bloating is constipation. “The longer your stool sits in… Read More »

50 Everyday Habits That Reduce Your Risk of Dementia

Learn to play an instrument franz12/Shutterstock Learning and playing an instrument forces you to sharpen many different cognitive processes, including attention, memory, motor skills, auditory skills, and visual skills. It’s no wonder studies have found that playing a musical instrument delays the onset of cognitive decline. When researchers from Emory University tested the cognitive health… Read More »