Tag Archives: Sleep

Burnout in firefighters linked to sleep issues, mental health concerns

Firefighters who feel burned out often experience sleep issues, which also increases their risk of emotional fatigue, exhaustion and health problems, researchers say. Nearly half of U.S. firefighters are likely experiencing burnout and associated health problems, the study authors report in the Journal of Sleep Research. “Burnout can have a negative impact on the individual… Read More »

'Rock-a-Bye' You, for Better Sleep?

Print this page THURSDAY, Jan. 24, 2019 — Like a baby, being rocked can help you sleep, but it might also improve your memory, new research suggests. Two studies, one in humans and the other in mice, report that being rocked has real benefits for sleep. “Having a good night’s sleep means falling asleep rapidly… Read More »