Tag Archives: Sleep

'Rock-a-Bye' You, for Better Sleep?

Print this page THURSDAY, Jan. 24, 2019 — Like a baby, being rocked can help you sleep, but it might also improve your memory, new research suggests. Two studies, one in humans and the other in mice, report that being rocked has real benefits for sleep. “Having a good night’s sleep means falling asleep rapidly… Read More »