Tag Archives: Supplement

Nutrient supplement 'boosts growth of breastfed premature babies'

A supplement given to breastfed premature babies after they leave hospital can prevent weight loss at a crucial time in their development, a small study suggests. Doctors in Southampton found eight weeks of extra nutrients led to better growth in babies a year later. It also gave mothers confidence and encouraged them to continue breastfeeding,… Read More »

Best Time to Take a Protein Supplement?

Q: I take a protein supplement right after my weight-training sessions. Is this one of the better times to take a protein supplement to increase lean muscle?  A: Muscles need protein to grow, and a steady supply of protein in your diet is a requirement for increasing lean muscle and staying toned. There’s ongoing discussion… Read More »