Tag Archives: Than

Intermittent Fasting No Better Than Other Calorie Restriction Diets

Scientists have concluded that intermittent fasting, also referred to as the 5:2 diet or the 16:8 diet, does help with weight loss, but it’s no better than conventional calorie restriction diets for losing weight. An example of an intermittent fasting diet is feasting for 8 hours and then fasting for 16 hours. Some intermittent fasting… Read More »

Vapers inhale MUCH lower levels of toxins than smokers, study finds 

Vapers inhale MUCH lower levels of toxins than smokers, study finds Compared to nonsmokers, vapers had more biomarkers of toxic chemicals in their urine  But they had lower levels than smokers of traditional cigarettes The number of people who were both vaping and smoking ‘was really surprising’  By Reuters Published: 23:19 GMT, 14 December 2018… Read More »