Tag Archives: This

11 products this beauty editor actually buys

Ever wondered what a beauty editor who usually gets everything for free buys for themselves? Annabel Meggeson, former beauty director for Red magazine and new columnist for Healthista reveals exactly what beauty products she buys herself Last week, I talked about my new-found perspective as a beauty editor turned consumer. With all the expertise, but none of the free access… Read More »

Medical News Today: Gut bacteria might influence depression, and this is how

New research suggests a significant link between the health of the gut and its bacterial population and mental health. For the first time, scientists have explored this link in humans. They identified some of the possible culprits. There is a link between bacterial diversity in the gut and depression. Researchers are now showing that the… Read More »

How I am keeping active this winter

It’s not easy to stay active in winter but I always try hard to do what’s right for my health. I get bored with doing the same workouts so I always like to try something new. This winter is no different. I always look for different ways of staying active although I do stick with… Read More »