Tag Archives: This

This Study Highlights How Diet Can Influence Your Risk Of Anxiety

We’re well versed in considering our physical body and aesthetic appearance when making choices around food—perhaps opting for a low-carb, high-fat diet in order to reach your fitness goals, or steering clear from dairy, gluten and other inflammatory foods in order to try and keep skin conditions like acne at bay. What we consider less,… Read More »

Try This: Tuna baked in paper parcels

What you need Ingredients to serve six What to do: Preheat the oven to 180ºC. Combine tomatoes, shallots, garlic, oil, vinegar, salt and pepper. Lay a sheet of baking paper on the bench. Place a steak in the middle, place one-sixth of the tomato mixture and three basil leaves on top. Bring the two long… Read More »

11 products this beauty editor actually buys

Ever wondered what a beauty editor who usually gets everything for free buys for themselves? Annabel Meggeson, former beauty director for Red magazine and new columnist for Healthista reveals exactly what beauty products she buys herself Last week, I talked about my new-found perspective as a beauty editor turned consumer. With all the expertise, but none of the free access… Read More »