Tag Archives: Want

'I want to be fit in my 70s. Do you want that too?' – Personal trainer tells everything she's learned about second-life fitness

Davina McCall has reached new fitness heights – swimming the channel in her 40s and qualifying as a personal trainer at 50. Davina McCall swam the channel in her 40s and became a qualified personal trainer at 50 ‘I want to be fit in my 70s. Do you want that too?’ – Personal trainer tells… Read More »

High blood pressure: The one drink you must avoid if you want to lower your reading

High blood pressure may be a common condition but many people don’t realise they have it because symptoms can easily go unnoticed. If symptoms do become obvious, a person may experience headaches, shortness of breath and chest pain. To reduce a high blood pressure reading simple lifestyle changes are recommended. One of these should be… Read More »