Tag Archives: Ways

13 ways carbs can help you lose weight 

50 years since Slimming World began, a staggering 140,000  of their members have reached their target weight by eating unlimited starchy carbs – here’s how It seems everyone is shunning carbs these days, especially if they’re trying to lose weight. But how much fun is it to have to give up an entire food group?… Read More »

6 Ways to Be an Effective Parent in 2019

Following are some popular articles from the past year packed with advice that may help parents in the year ahead. Which Is Better, Rewards or Punishments? Neither By Heather Turgeon Many parents grew up with punishments, and it’s understandable that they rely on them. But punishments tend to escalate conflict and shut down learning. They… Read More »